Self Paced Learning (SPL). Pranayama is a foundational practice of both the Ashtanga and Hatha schools of Yoga that prepares the body, nervous system, and mind for one-pointed concentration, leading to deeper levels of realization about oneself. In the majority of yoga classes that one currently encounters in the West, there is typically more emphasis on asana and less on pranayama, and so we miss out on one of the most important, transformative practices of Yoga. This training will give you a grounding in practicing and teaching traditional pranayamas, kriyas, and mudras. If you have taken the live PTT and have met all the requirements you will be issued a certificate. If you have not as yet received a certificate please email us. Thanks you.
Note: A certificate will not be granted at the end of Level 1 SPL. However upon the successful completion of Level 1 SPL, you will be eligible to register for the Pranayama Teacher Training Level 2 to be held in November/December 2023. Once you have completed Level 2 you will be able to receive a Pranayama Teacher Certification from the Yoga Education Collective for Level 1 as well as Level 2.