Teaching Yoga effectively occurs best when you practice it regularly, so a large part of this training will focus on daily practices. Arguably, the most important aspect of yoga is the perception shift it can give you, where you develop a newfound sense of who you are on a deep level that cascades forward in many different, powerful, life-changing ways.

This introductory course introduces incoming teacher trainees to the vast knowledge base in the Indian philosophical traditions. As future yoga teachers, it is crucial to understand an overview of the popular viewpoints on reality that have shaped Indic thought systems over the past several years, and how Yoga fits into a larger philosophical tradition.

Becoming a yoga teacher happens over time and evolves through your dedication to practice, teaching, growth, and constant learning. In this course, Robert, Eddie, and…

Becoming a yoga teacher happens over time and evolves through your dedication to practice, teaching, growth, and constant learning. In this course, Robert, Eddie, and…

Becoming a yoga teacher happens over time and evolves through your dedication to practice, teaching, growth, and constant learning. In this course, Robert, Eddie, and…

Yoga asanas are a foundational practice that traditionally prepares the physical body for meditative and devotional practices. Today, asanas are practiced for overall health, well-being, and physical culture. The asanas and asana sequences in Yoga Sangraha positively affect the signaling of the nervous system. They are chosen from the larger Hatha Yoga traditions and do not represent any one particular lineage of asanas from India.