The Om Sadhana Course. 2022 SPL
A nine-day experiential immersion into OM
SELF PACED LEARNING
Bhakti Yoga is considered one of the most easy and effective ways of yoga sādhanā. Inviting yoga practitioners, teachers, scholars and all spiritual seekers to an inquiry into Īśvara and Praṇava (Vācya – Vācaka Saṃbandha) as described by Patañjali in the Samādhi Pāda. • We will study the relevant sūtras and practice praṇava japa daily to assimilate the teachings and continue our svādhyāya. • Each session will begin with the study of the scripture followed by Om chanting. We will increase one round of chanting daily till we reach 108 chants on the final day (one round consisting of 12 repetitions). • Chanting Om is a form of praise of the Almighty and when done collectively in a devotional way, our journey towards integration of the personality and Self realization is expedited immensely.
Schedule
30 minutes daily over 9 days.
Last Class 45 minutes
About Instructor
Course Includes
- 9 Lessons
