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Hatha Yoga Pradipika Introduction Quiz

Robert Moses April 29, 2023

Hatha Yoga Pradipika Introduction Quiz

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Question 1 of 5

1. Question
Who is the author of the Hatha Yoga Pradipika?
- Sri Adinatha
- Matsyendranath
- Swatmarama
- Goraknath
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Question 2 of 5

2. Question
Which period does the Hatha Yoga Pradipika belong to?
- Vedic Period Indian dates 5000 BCE, Western dates 1500-800 BCE
- Upanishadic Period 800 BCE-200 CE
- Epic Period 500-200 BCE
- Classical Yoga Period 200-400 CE
- Hatha Yoga Period 1100-1700 CE
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Question 3 of 5

3. Question
According to the Hatha Yoga Pradipika the aim of Hatha Yoga is to attain to Raja Yoga.
- True
- False
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Question 4 of 5

4. Question
HYP states that there are six causes for not progressing in yoga practice.
Over eating
Over talking
Promiscuous company
Over exertion
Severe austerities
Unsteadiness
- True
- False
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Question 5 of 5

5. Question
Asanas are dealt with first in HYP since they bring good body/mind health and lightness of body.
- True
- False
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