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Shatkriyas Quiz

Robert Moses April 29, 2023

Shatkriyas (Shatkarmas)

Shatkriyas Quiz

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Question 1 of 5

1. Question
How many Kriyas are listed in Hatha Yoga Pradipika
- 5
- 6
- 4
- 3
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Question 2 of 5

2. Question
Dhauti kriyas cleanse the _______?
- Skull
- Pleura
- Digestive tract
- Spleen
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Question 3 of 5

3. Question
Neti is of 2 types. Choose which names refer to water and thread neti.
- Jala Neti
- Basti
- Trataka
- Sutra Neti
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Question 4 of 5

4. Question
Traditional yogis often refer to which kriya as being one of the most important yogic practices
- Kapalabhati
- Nauli
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Question 5 of 5

5. Question
When should you do Neti (either type)?
- When you have a cold
- After rising in the morning and before other practices
- Whenever you feel like it
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