A 5-day Pranayama Intensive will focus on practices that increase in duration during the week. This course is for intermediate and advanced practitioners and includes kumbhakas and bandhas. 60 minutes of guided practice each day.
Dates & Times:
June 16 to 21, 2025
Daily 6:00 – 7:00 am EST
For dates and times throughout 2025 please see the calendarHERE.