Renata Mokrova
- Pranayama Teacher Training Level 1
- Indian Philosophical Teacher Training 2025
Town: Zurich
Country: Switzerland
Other Certifications: Hatha Yoga, Jivamukti Spiritual Warrior, Trauma Sensitive Yoga, Sound Healing
Languages: English
Bio:Renata first experienced the transformative power of yoga at the age of 14 in an Iyengar class and has been dedicated to her yoga journey ever since. Over the years, she has explored various styles and countries, enriching her practice with inspiring teachers and diverse training in Hatha, Jivamukti, Pranayama, and Trauma-Sensitive Yoga, as well as attending satsang and engaging in self-practice and self-study. Passionate about arts and music, she also completed sound healing training to integrate sound, Nada yoga, into her offerings. As part of ongoing education, she is completing this year her Comprehensive Yoga Training with Yoga Education Collective, as well as Yoga for Kids & Teens training. The intention behind Renata’s classes is to offer a safe and supportive space for self-exploration, encouraging individuals to experiment and connect with their bodies mindfully. She seeks to guide individuals in letting go of physical, mental, and energetic blockages, ultimately fostering a sense of freedom to live fully and authentically. In her classes, Renata incorporates various elements, according to yoga tradition, including physical movement, breath, meditation, chanting, and intention-setting – all aimed at calming the mind and allowing a deeper sense of inner peace and connection to oneself to emerge.
Email: renata.mokrova@gmail.com
Instagram: @renata.all.one