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Alex Arpaia

YEC Certificates
  • Pranayama Teacher Training Level 1
  • Yoga Education Teacher Training 2024 - Pranayama
  • Indian Philosophical Teacher Training 2025

Town: Poultney

State: Vermont

Country: USA

Bio:

Alex is a longtime yoga practitioner in the Ashtanga lineage. As a former journalist and current tech worker, she is interested in finding practical ways to incorporate spiritual practice into the demands of daily life through simple and accessible interventions like pranayama and Yoga Sangraha. She teaches weekly classes on Zoom which you can learn more about on her Substack. 

Email: hi@alexarpaia.com

Website: https://eastmainprana.substack.com

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