0 Lessons

Pranayama Teacher Training. Level 2. 2023

Nov 4 - Dec 23, 2023. Pranayama is a foundational practice of both the Ashtanga and Hatha schools of Yoga. This course will continue in greater depth from the Level 1 Pranayama Teacher Training.

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6 Lessons

Pranayama Intensive. 2023

Jun 5-16, 2023. A 10-day Pranayama Intensive honing in on certain practices that will increase in duration during the course of the week. This course is oriented towards intermediate and advanced practitioners, and will include kumbhakas and bandhas. 40-45 minutes of practice each day, followed by a short talk on yoga philosophy and science.

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