1 Lesson

Pranayama Teacher Training. Level 2. 2023

Nov 4 - Dec 23, 2023. Pranayama is a foundational practice of both the Ashtanga and Hatha schools of Yoga. This course will continue in greater depth from the Level 1 Pranayama Teacher Training.

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14 Lessons

Pranayama Intensive. 2023

This 10-day Pranayama Intensive has been completed. It honed in on certain practices that will increase in duration during the course of the week. This course is oriented towards intermediate and advanced practitioners, and includes kumbhakas and bandhas. For registered participants the replays will be available for the foreseeable future.

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