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Quiz 1 of 0

Heart Rate Variability Quiz

Robert Moses April 29, 2023

Heart Rate Variability Quiz

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Question 1 of 5

1. Question
1. HRV is an accurate measure of the ANS (Autonomic Nervous System)
2. As such it is a biomarker of one’s overall health and well being
- True
- False
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Question 2 of 5

2. Question
HRV is the physiological variation in the time interval between heartbeats.
- True
- False
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Question 3 of 5

3. Question
1. People with low HRV can easily experience acute stress
2. People with high HRV rarely experience stress
- True
- False
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Question 4 of 5

4. Question
More adaptability makes it easier to regain homeostasis
- False
- True
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Question 5 of 5

5. Question
What is Stage 1 of the General Adaption Syndrome?
- Adapt and Adjust
- Fight or Flight
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